Alcoholism is a chronic and often progressive disease that can adversely impact a person’s work, relationships, and health. Once addicted to alcohol, quitting can be difficult because of the effects of the substance on your brain and body. Because alcoholism is a multifaceted issue, treatment involves addressing addiction’s psychological, physical, and social aspects. Here is more information about comprehensive treatment approaches used by alcohol rehab centers:
Understanding Comprehensive Alcohol Rehab
Alcohol addiction is an interplay of genetic, environmental, and psychological factors that increase a person’s likelihood of abusing alcohol. Addressing all these factors helps equip patients with the tools to overcome addiction and deal with their triggers. A comprehensive alcohol addiction treatment approach can combine the following components:
Behavioral Therapies
Alcohol rehab centers can integrate Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI) to treat behavioral issues contributing to alcoholism. ART is often effective for patients suffering from trauma-related alcohol dependency. This therapy teaches patients to develop healthier responses to trauma triggers. CBT is a more general approach that helps patients replace unhealthy behaviors and attitudes contributing to alcohol abuse. Alcohol rehab centers use MI to empower patients to be more proactive in their recovery. Combining these therapies may maximize the effectiveness of addiction treatment and potentially increase the likelihood of successful recovery.
12-step Programs
The 12-step program provides patients with ongoing support throughout their alcohol rehab experience. Under the 12-step program, patients receive guidelines for personal growth and development. This program empowers patients to accept their powerlessness over addiction and find hope in the presence of a higher power that can help them. Through self-reflection and the willingness to change, patients can begin to make amends for the harm their addiction has caused. Continually practicing the principles of the 12-step program helps patients overcome the cycle of alcohol addiction.
Acupuncture
Stimulating specific points in the nervous system through acupuncture aims to promote balance in the body, reducing alcohol cravings and alleviating withdrawal symptoms. When inserted into the body, acupuncture needles may increase blood flow, which stimulates the release of endorphins. These hormones promote emotional regulation, relieving the mental and emotional stress associated with alcohol addiction.
Group and Individual Psychotherapy
Some people use alcohol to cope with mental health issues like anxiety, depression, trauma, or stress. Individual and group therapy provides a space for patients to talk about the issues that affect them. During this treatment, patients can learn to identify unhealthy thought patterns, build resilience, and develop healthier ways to cope with mental stressors.
Get Help Today
If you are struggling to overcome alcohol addiction, you are not alone. Many people unknowingly develop an alcohol habit and find it challenging to stop once they develop alcohol dependency. Alcohol rehab centers use various approaches to help you address the issues that led you to alcoholism, empowering you to overcome addiction.
Before beginning treatment, addiction rehab providers assess your needs, strengths, and vulnerabilities. This information helps your care providers determine which treatment combinations and length of therapy might work best for you. Seek help today to find the tools and training needed to begin your life of sobriety.
